How to stay fit in your 60s?
“Aging is not lost youth, but a new stage of opportunity and strength.” -Betty Friedan…
Life Style
Are you aware that running can help you live longer?
“I don’t run to add days to my life, I run to add life to…
Some make-up techniques for women above 30 to look younger.
If you have already hit the age of 30 then you might be feeling afraid…
Are you suffering from common cold? Check out the way to get instant relief from this!
It is difficult to cure common cold easily but here are some common cold remedies…
Want to know why you got an acne? Here you go!
Acne is a skin condition of hormonal imbalances , pores and pimples. It usually appears on…
Did you know that the diet you follow can affect your exam performance?
During exams, along with a proper study schedule, you should also pay attention to what…
Depression is more prevalent among women!
“Man is fond of counting his troubles, but he does not count his joys. If…
More than 50% of teens do not sleep enough!
To protect your mental health, physical health, quality of life, and safety you should get…
Jacqueline Fernandez revealed her secret to a super toned body!
A low impact workout that helps in lengthening the musclesandalso develops the core muscles is Pilates.”Training the core…
Ways to reduce your Weight
There are a number of health issues in you have obesity like Heart problems, High…